Self Care Plan (digital download)
We often think of self care as bubble baths and massages…which is great! But not necessarily things we can do every day. This self care plan invites you to identify acts of self care both big and small that can be accomplished each and every day, cumulatively making a BIG impact on your mental health.
We often think of self care as bubble baths and massages…which is great! But not necessarily things we can do every day. This self care plan invites you to identify acts of self care both big and small that can be accomplished each and every day, cumulatively making a BIG impact on your mental health.
We often think of self care as bubble baths and massages…which is great! But not necessarily things we can do every day. This self care plan invites you to identify acts of self care both big and small that can be accomplished each and every day, cumulatively making a BIG impact on your mental health.