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      UPMC, Highmark/Blue Cross Blue Shield, Aetna, United/Optum, Out of Network 
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      Initial Appointment $150 Individual Therapy Session 50-60 minutes $125 Individual Therapy Session 45 minutes $100 No show/Late Cancellation: Cost of full session. 
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      Do I have mental health insurance benefits? What is my deductible and has it been met? Is my copay different for in person vs virtual sessions? What is the coverage amount per therapy session? Is approval required from my primary care physician?