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Managing Emotional Wellness Through a Trump Presidency will continued to be offered as an in person training for free by request. If you are interested in hosting this free workshop, please email email@example.com or call 412-368-2097.
Don't have time or access to this training? Check out the webinar version and gain access to the presentation and materials to take care of yourself during times of stress!
Managing Emotional Wellness Through a Trump Presidency
Thursday February 2, 2017
6:00 pm-7:30 pm
East Liberty Branch of the Carnegie Library
Have you been feeling nervous, tired, irritable or depressed lately? You are not alone. Millions of people are experiencing more symptoms of anxiety and depression since the election in November and are struggling to cope with the uncertainty of the next four years.
Join me at the East Liberty Branch of the Carnegie Library on Thursday, February 2nd for a FREE workshop on Managing Emotions Through a Trump Presidency. We will be talking about post-election/political stress and identifying effective tools you can use to take better care of yourself in the face of uncertainty.
Light refreshments will be served.
For more information or to register for this workshop, please email firstname.lastname@example.org or call 412-368-2097.