Maternal Mental Health

New moms and moms to be (again) often find themselves feeling alone.  We don't talk about how sad or nervous you may feel while you're pregnant.  We don't focus on how overwhelmed and tough those first few months are after having a baby, even if it's your second, third or more.  And in today's social media driven world you may feel alone or ashamed for not feeling deliriously happy right now. 

You don't have to do this alone.  Feeling worried or sad during or after pregnancy can be normal and often times goes away.  But some moms find themselves still feeling sad or nervous for months after their babies are born.  The more support you have the better equipped you are to handle it all.  Contact me today to get the support you deserve.